I’m now sitting at the café overlooking the whitewater course in La Seu D’Urgell, Spain. We had a wonderful journey from Prague, stopping overnight in Baaden Baaden, Germany and Carselle, France. The roads wound through stunning mountains studded with ancient castles carved out of the stones.
The Prague World Cup wasn’t my most successful race. I finished 14th in the semifinals…just missing finals. I was very disappointed in myself. It’s been difficult, but I am very happy to be racing against so many incredibly talented C1W’s. I’m still mulling things over, trying to debrief my feelings regarding the race, but I’m discovering that I can learn just as much from missing the podium as I can from standing atop it.
This week I will be training on the course here at La Seu. Its fun, squirrelly whitewater and I’ve missed it since last years’ World Championships. The ICF (International Canoe Federation) will be hosting a training camp for C1W’s prior to the race, so I will take part in that to prepare for this weekend’s World Cup.
Thanks for checking in, I’ll be updating again soon, and I’ll see you on the river!

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